When I was a young jazz and modern dancer, there were many fads, myths, and wive’s tales circulating about the dance world and we didn’t have access to good information about how to stay both lean and strong. As a result, not knowing where to turn, I didn’t nourish myself as well as I could have – and it literally stopped my career short! Had I had proper guidance all along, I would have extended my career at least another 10 years, not to mention being able to perform even better when I did dance.
The dancer’s body is a miraculous instrument – one that needs to be both fed and cared for properly. Eating Right means Dancing Right! This handbook dispels the myths and empowers you to make decisions that are right, specifically for YOU!
Sincerely
Marie Elena Scioscia