Nutrition
Meets Athletic
Performance

A Personalized
Fitness Plan Just for
You

We consider food as medicine and we will implement simple and healthful dietary and lifestyle changes to positively impact your ability to perform or compete. Whether you are having a difficult time maintaining weight and strength, or are dealing with chronic injuries, or are having a difficult time managing nourishment around your performing or training schedule, we will make simple changes to your daily routine that will get and keep you strong and healthy and doing what you love with energy and joy.

You will leave with a specific plan based on your metabolism, body composition and current health goals through personalized study and investigation. We will implement the best plan for you to achieve your specific goals and answer all questions related to nutrition and fitness.

The Convenience of
Virtual Visits

All sessions are done virtually which gives patients flexibility and saves time. And, I am available to chat with you for an introductory conversation prior to meeting.

Our first session is typically one hour in which time we do a full assessment and cater a program to your specific needs and goals.

Follow ups are approximately 30-45 minutes during which time we assess progress and tweak plans if any changes are needed.

Healthcare Coverage Plans Accepted

Aetna, Cigna, Oxford, United Healthcare, Horizon BCBS of NJ, Horizon Family Health, Amerihealth NJ and Magnacare.

Nutrition
Consultations

Initial Nutrition Consultation- 60 minutes Includes:

-Medical history and diet history and analysis

-Review of blood work done by your doctor

-Detailed body composition

-Metabolic analysis

-Goal setting with specific diet and exercise recommendations

-Personal and individual menu plan

Follow Up Nutrition Consultation- 30 Minutes Includes:

-Follow up body composition

-Reassessing goals

-Making adjustments to the plan

-Dealing with questions or issues that arise

Eat Right Dance Right:
The Definitive Nutritional Handbook for Today’s Dancer- by Marie Scioscia

If you are ready to get practical skills to improve your diet, stay energized and injury-free, and dispel those myths that prevent you from becoming a successful dancer, check out Marie’s highly lauded and healthy method! Springing out of her deep experience working within the NY dance world, Marie’s simple approach translates science into a sensible and real-life plan for the dance career you have always dreamed of. ORDER TODAY

Download Sample Chapter

“As a fitness professional, I really value a respectable and knowledgeable dietitian who cares about the client's long term health and does not promote quick fix diets. Because of this, I only recommend Marie Scioscia to all of my clients for their nutritional health! She works closely with her clients to ensure their nutrition and health plans are the best for them and gets the results they need."

"I found Marie through my healthcare plan. I was looking for a registered dietitian and they gave me Marie's name and am so glad they did. I needed to lose weight to reach some health goals. We had a Zoom call, she collected all my information and vitals, we went over my goals and lifestyle, and within a day or so we had a mutually agreed upon plan. She helped me change my diet to a much healthier one and with some exercise I was able to lose 3 pounds the first week and one to two pounds per week after. So far I have lost 14-16 pounds and one belt hole. She was spot on when it came to my diet. I would recommend Marie to anyone looking to live a healthy lifestyle."

"I've known Marie for over 30 years and have always considered her my go-to for all questions and quandaries nutrition related. She is a consummate professional and delightful person, who has expertly and patiently guided me through a variety of health issues over time, including lowering my A1C. Every interaction has been eye opening and positive. I especially appreciate her emphasis on diet and exercise as a way to maintain a healthy life. I feel so fortunate to know Marie and would recommend her to anyone."

“Over 20 years ago I was lucky enough to meet Marie and receive her nutrition services. I learned a lot about the importance of striking a balance of carbohydrates, fats and proteins to fuel my body to be at its best for teaching movement and my own workouts. It really helped me to figure out what was best for me. In 2018, I took on a lofty goal to train for the NYC Marathon. I reached out to Marie, once again, so she could help me develop a plan for my body to endure all the miles and workouts for both training and the race. Suffice to say I have finished 5 marathons and owe so much to Marie for helping me feel nutritionally successful each time.”

“I have been a friend, colleague and client of Marie Scioscia for many years. Her approach to nutrition is holistic and can fit any health programming. I first met Marie when I was a dancer and fitness instructor. She prescribed a nutrition plan for me that fit that lifestyle. Currently I am a mental healthcare provider, and she continues to help me in my fitness, wellness and healthy eating endeavors at this point. Her nutritional approach is adaptable to any age, lifestyle and health status. Her books and articles have also been helpful to me and my clients.”

“Marie Scioscia’s teachings are informative and contextual. She provides students with plenty of tips to make simple, economic, and yummy meals and snacks to stay strong and healthy while dancing all day long.”